What Is Binaural Audio And Its Connection With ASMR?

Updated on July 28, 2023

What is Binaural Audio? You may have heard the term before, but what does it actually mean? In short, binaural audio is sound that is recorded using two microphones, which are then played back through headphones. 

This creates a three-dimensional effect that gives the listener the impression that they are right in the middle of the action. 

Binaural audio has been used in a number of different applications over the years, including movies and video games. However, in recent years it has also been used to create ASMR content.

What Is Binaural Audio?

Binaural audio is a type of sound recording where two microphones are placed in separate locations to capture the same sonic event. The goal is for the listener to be able to hear what the person who recorded it heard at that moment, so it sounds like you’re there with them!

This method has been used since the late 1800s and was first used by German physicist Heinrich Hertz in his experiments with electromagnetic waves. 

The main goal of binaural audio recordings is to create an immersive listening experience where you feel like you’re part of what’s going on around you, even if it isn’t actually happening right now!

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Benefits Of Binaural Audio Recording

There are many benefits of binaural audio recording. It can help with relaxation and meditation, as well as provide a sense of being immersed in whatever environment you’re listening to. 

This type of sound has been used for decades by doctors to treat patients who suffer from anxiety or other mental disorders because it helps them feel calm and relaxed while they listen!

This method also provides an enhanced spatial awareness which makes it easier for people with hearing impairments like tinnitus (ringing ears) or hyperacusis (sensitivity). 

You may have experienced this effect when playing games on your phone where noises seem distant even though they’re right next to each other in real life!

How To Create Your Own Binaural Audio Recordings?

If you want to create your own binaural recordings, it’s important to first understand the process so we can get started! We will be talking about how this works in more detail later on but here are some basic steps for now:

First off, there is a microphone that picks up sound from one ear and another that records what the other hears. 

These two microphones are then connected by wires to an amplifier which makes them louder when listening to high volumes or low ones depending on what you want as your final product!

The next step is to connect these mics via cables so they can communicate with each other and send information back forth between both ears of whoever’s holding it (or wearing headphones). 

The way this works is that if there’s any noise coming from one side, it will be transferred through the wire into another mic which receives its signal – making sure everything sounds natural no matter where anyone stands relative to their body position in relation for example: behind them versus front facing forward towards camera lens when taking a photo together! After all those things have been completed, you’re finally ready to start recording!

The process of creating a binaural audio recording is quite simple but it takes a lot of practice to perfect the art. The most important thing is understanding how the human ear works and replicating that as accurately as possible when capturing sound!

Binaural Audio And Its Connection With ASMR?


ASMR stands for an autonomous sensory meridian response, which means that a person experiences tingling sensations on their skin when they hear certain sounds or see visuals that trigger this feeling within them. 

This phenomenon has been studied extensively since 2009 when YouTube videos began popping up about how people were experiencing the same thing from watching others perform tasks like brushing their hair or whispering into microphones.

The goal of these videos was to help viewers relax and fall asleep at night, but some believe that ASMR can also be used as therapy for anxiety disorders such as OCD (Obsessive Compulsive Disorder) because it helps them focus on something else instead of worrying about what might happen next in life if not controlled properly.

In addition, many people who suffer from insomnia have found relief through listening to binaural audio recordings before bedtime so they don’t have trouble sleeping due to stress or worry over things like finances which could lead them down a dark path filled with depression.

There is some speculation that binaural audio may be one of the reasons why ASMR videos are so effective in triggering these feelings in people. The main reason seems to be because binaural audio recordings create an immersive listening experience that can help you focus on the sounds being played without any other distractions! This makes it easier for your brain to process the information it’s receiving and thus produce those tingly feelings.

Some people also speculate that ASMR might be a real phenomenon and not just something made up by internet users who want attention or feel lonely!

There are many studies being done right now looking into the legitimacy of ASMR and its connection to binaural audio recordings with hopes that this research will lead towards better ways for doctors to treat patients who suffer from mental health issues such as depression or anxiety disorders.

The ASMR Barber

In this video, the barber provides a soothing haircutting experience while talking softly to the camera and using various tools that make crinkling and scratching noises.

ASMR Angel

This person has a very calming voice and talks about different topics like nature, love, and peace while giving gentle head massages.

Massage Therapy Role Play

This one is great for people who enjoy relaxation techniques such as yoga or meditation! The therapist in this video uses lotion, essential oils, and long strokes to provide a relaxing massage.


Whether or not you believe in the power of ASMR, it’s undeniable that binaural audio recordings can be helpful for people who are struggling to relax and fall asleep at night. 

The next time you find yourself struggling with stress or anxiety, consider giving a binaural audio recording a try – you might just be surprised by how well it works for you!